VEG DUM BIRYANI

Ingredients

• Basmati Rice – Aged long-grain rice known for its aroma and fluffiness
• Mixed Vegetables – A nutritious blend of carrots, beans, peas, potatoes, and cauliflower
• Onions – Thinly sliced and caramelized for a rich, sweet taste
• Tomatoes – Adds a subtle tanginess and depth to the masala
• Ginger-Garlic Paste – A powerhouse of flavor and aroma
• Green Chilies – Adds the perfect level of spice
• Curd (Yogurt) – Helps in marinating and tenderizing vegetables
• Milk with Saffron – Infuses a luxurious golden hue and fragrance
• Fresh Mint & Coriander Leaves – Provides freshness and enhances the flavor
• Ghee (Clarified Butter) – Elevates the richness of the biryani

Spices & Seasoning

• Bay Leaf – Releases a subtle earthy aroma
• Cloves – Enhances warmth and spiciness
• Cinnamon Stick – Provides a delicate sweet-spicy balance
• Cardamom Pods – Infuses a floral and minty flavor
• Black Peppercorns – Adds a hint of sharp heat
• Turmeric Powder – Gives a vibrant golden color
• Red Chili Powder – Adds a touch of spice
• Garam Masala – A secret blend of spices that enhances overall depth
• Salt – Balances the flavors
• Cooking Oil – Helps in sautéing and bringing out the best flavors

Garnishing

• Fried Onions – Adds sweetness and crunch
• Cashews & Raisins – Provides richness and a slight sweetness
• Fresh Coriander & Mint Leaves – Enhances color and aroma

Health Benefits

• Packed with Nutrients – The mix of vegetables provides vitamins, fiber, and antioxidants.
• Good Source of Energy – Basmati rice and ghee provide sustained energy and satiety.
• Supports Digestion – Yogurt and mint aid in digestion and gut health.
• Rich in Antioxidants – Spices like turmeric, cloves, and cardamom help boost immunity.
• Heart-Friendly – The use of healthy fats like ghee in moderation supports heart health.

History of the Dish

Veg Dum Biryani traces its origins to the Mughal Empire, where biryani was first introduced as a luxurious dish prepared for royals.
Over time, this rich delicacy spread to different regions of India, with local adaptations leading to the creation of vegetarian versions.

Hyderabad and Lucknow played a major role in shaping the current version of Dum Biryani. The slow-cooking technique, known as ‘Dum Pukht’,
was developed to enhance flavors by trapping the steam, allowing the rice and vegetables to absorb the aromatic spices. Today, this vegetarian alternative to traditional biryanis
is widely enjoyed across India and the world.